Category: Stretches

The Hanging Gardens Official Music Video Directed by Stephen Garnett https://soundcloud.com/thehanginggardens http://instagram.com/zerosata

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The fabulously fit and healthy Rosa shows you how to stretch properly before attempting a split. Follow the lovely Rosa on Instagram @rosaacosta and follow @flexifitgirls as well while you are at it. For the full video follow Flexifit Girls…

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Stretches for Splits and Back Flexibility from emotioncatcher on Vimeo.

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Glute Stretch from Performance Based Ergonomics on Vimeo. This stretch is great for anyone who sits a lot during the day. But it is especially great if you are struggling with any pain in your hips, legs or glutes. Give…

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Amazing Back Stretch that will relieve back stiffness This is an awesome technique to stretch the spine that will make you feel so good. Back stretches with Physiotherapist Michelle Kenway from . Your questions are most welcome – show more…

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Of all aspects of bodybuilding training, stretching is the one part that is most often ignored by the majority of people. It is just one of those things that seems to get pushed off to the side as not that…

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SARA BALINT | APT IV | DIRECTED BY STEPHEN GARNETT from STEPHEN GARNETT on Vimeo.

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